ZUZANA NOTT
Recovery Coach. Therapist. Lecturer.
1.
Recovery Coaching
Meetings full of support and inspiration focused on addiction and recovery.
3.
Courses & Lectures
Lectures on addiction, trauma and healing with examples from my own personal experience.
4.
Access
Bars®
A relaxation technique that melts stress from the body and declutters the mind.
My Approach
My approach is about partnership, empowerment and growth. I'm trained in various techniques, but I don't focus just on one. My sessions are tailor-made for each client, as different as we all are.
I believe that every suffering has an enormous transformational potential and can be an invitation to a deeper way of living, true authenticity and joy.
About me
I am a crazy human being with lust for life and personal growth. I've managed to overcome years of heroin addiction, depression, anxiety, panic attacks and a total loss of meaning. Through my experience I have found a new sense of joy and a deep gratitude for life in all its messy glory. I love coffee, cats, consciousness and my beautiful twin boys.
Getting Help
You are not alone! Asking for help is one of the bravest thing you can do for yourself.
1.
Addiction
2.
Anxiety
3.
Depression
4.
Trauma
5.
Stress