Certified recovery coach, therapist and lecturer.
What is EFT ?

EFT, also called "tapping", is an amazing and highly effective therapeutic method that heals negative emotions, anxieties, fears, phobias and traumas. By focusing directly on the feelings and their reflection in the body, it tends to be more direct than conventional psychotherapy. There’s no need to attend every week, even the first session usually triggers a shift in perception of the so-called "problem". Every other session only deepens the healing process. The client can also learn the basic of EFT after only one session and start practicing at home.

 

Matrix Reimprinting is a method based on EFT. It involves a simple visualisation that enables "rewriting" negative memories, resulting in an intense relief.

 

We basically dissolve the pain we have been dragging - often unconsciously - our whole life. This creates a place for a positive change. In reality, EFT and Matrix do not “add” anything, it’s the opposite - by getting rid of unnecessary emotional baggage, we become free to be who we are meant to be.

What can EFT help you with?

 

* It can heal old traumas and remove negative charge from unpleasant memories.

* It helps with anxieties, depression, fears and phobias.

* It alleviates stress, feelings of loosing control or feeling that life is meaningless.

* It can boost your self-confidence.

* It helps with addictions of all types.

* It helps with emotional overeating and therefore contributes to achieving the ideal weight.

* It helps unblock negative beliefs about yourself or others and thus harmonizes relationships.

* It can alleviate chronic pain and physical symptoms of a variety of illnesses.

* It opens our intuition.

How does it work?

EFT is based on the wisdom of Chinese medicine. It is sometimes called "acupuncture without needles". This is because it consists of stimulating the meridian points on your body by gently tapping them with your fingers. At the same time you “tune” into the subject you want to work on using special affirmations. The whole session is very simple and enjoyable, you’re basically guided by the therapist and just mirror her.

 

The sessions take place in the Avasa healing center near Florenc: Křižíkova 308/19, Prague 8 - Karlín.

I  can come to your place too.

Where does it take place?
 
How much does it cost?

One session costs 1 200 CZK and takes about 75 min.

 

Just call me or drop me an email.

If you prefer to get to know me first or you want to learn more about the methods I use, I offer free consultations.

Let's meet over a cup of coffee!

How can I get an appointment?
 
 

BIO

CONTACT

Email: zuzana@zuzananott.com

Tel: +420 775 324 999
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I first came across EFT in 2013 and since then this simple method have literally changed my life. It helped me overcome a severe postpartum depression, made me understand why I had spent all my youth on drugs and taught me to enjoy life more consciously. It gave me an amazing tool that enables me to see every so called "problem" as a way to learn something new about myself and grow.

Therapeutic work is my love and passion. If I can help others like I helped myself, nothing else makes more sense to me. At the same time, I believe that we are all part of the whole so naturally, healing one part will influence all the others.

Apart from healing myself, people and the planet, I love my two children, my dearest friends, good music, cats and solitude. Simply life in its complexity and beauty.

© 2018 Zuzana Nott